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From co-host Mandi Ashcroft:
'For the month of May let us go on a pilgrimage to be mindful of our surroundings, stories, experiences and lives. To take a moment to share our insights, our feelings and thoughts with others.
To aim to be present in all our actions and experiences with mindfulness and grace.
Feel free to share this with others as I hope with the joy of sharing that we will embrace mindfulness in our lives afresh and find freedom in it.'
